Outdoor Personal Training Specialises in 1 on 1 Training Sessions, Mobile Personal Training, Group Training Sessions and Bootcamps in the Craigieburn area.
Group Personal Training Makes Fitness Affordable and Fun!
Group fitness sessions are an enjoyable, motivational and cost effective way to experience personal training, get fit, meet new people and reach your health and fitness goals. D Fit outdoor fitness sessions cater for a range of fitness levels & abilities so all participants are encouraged to come along.
Benefits of Personal Group Training
Train with a small group of 2-8 people at outdoor parks in the Craigieburn Highlands area
Training with only a few other people in a “one-on-one” type environment.
Have your personal trainer’s attention focused exclusively on you and only a few other group training partners
Training with a small group is a great way to add extra motivation to your workouts
Get a workout that is guaranteed to help you reach your exercise and fitness goals
I will show you how to achieve better results with correct exercise programming and proper nutrition. D Fit personal training programs will give you a full body workout. D Fit group sessions are exciting with a constantly changing variety of exercises & training principles. All my sessions will include an elements of weights training, aerobic fitness, boxing, flexibility, abs & core work as well as team building challenges.
Never have the same boring workout with the group personal training classes I offer. Each session has a different focus and will be targeted to improve your over all fitness and strength.
Bookings are essential for these sessions. So call Denise on 0422174900 to reserve your spot.